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  • Osteopathy in Bishops Waltham Hampshire | Osteopath for Southampton
    with a variety of sports injuries such as shoulder pain or frozen shoulder tennis elbow knee aches ankle sprains achilles tendinopathy and muscular strains Location Piers Spencer runs clinics in two locations Bishop s Waltham Osteopathic Clinic on Mondays Tuesdays Thursdays and Fridays and Victoria Medical Centre in London on Wednesdays The former is close to Winchester Southampton and Portsmouth whilst the latter is handy for those in Pimlico Victoria Westminster and Belgravia The historic town of Bishop s Waltham was burnt to the ground in 1001 AD by the Danes but these days it is a thriving and popular destination on the edge of the South Downs whilst Tachbrook Street has had a Tachbrook Street Market for many years recently bolstered by a number of street food vendors Osteopathic treatment The Osteopathy I practice is gentle but effective manipulation of the spine and connective tissues to help improve flexibility and stimulate the body to heal itself To successfully resolve long term musculo skeletal pain advice is given to help improve posture and gait I show appropriate core stability exercises to improve stability where in the body it is needed Balance is an often neglected skill and the cause of many injuries so via a series of exercises I will show you how to improve your balance skills so that wobbly paving stones will no longer be a hazard to fear Why does my back neck hurt Our bodies did not evolve for sitting but most of us spend a considerable time doing just that whether in front of a computer whilst driving or relaxing in a sofa Prolonged static slouching creates a weakness in the muscles that support the spine These postural muscles lengthen and atrophy whilst the joints are forced into outer range positions that over time accelerate

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  • Contact Form
    Osteopathic Clinic Administration Email Contact Form Your Name Your Email Your Message click 2016 Piers Spencer Registered Osteopath is powered by WebHealer Cookies are set by this site To decline them or find out more visit our cookie page Call 01489 891 880 Click here to email Share Email Print Latest Tweets Tweets by runtall Online booking now available Book an appointment here 2016 Piers Spencer Registered Osteopath is powered

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  • About the Clinic
    Mondays Tuesdays Thursdays and Fridays 8 00 1 00 2 00 6 00 Victoria Medical Centre on Wednesday 8 30 1 00 2 00 6 00 treatment fees Bishop s Waltham Osteopathic Clinic initial consultation 50 00 further appointments 40 00 the first consultation takes up to 60 minutes and appointments after the first visit last about 30 minutes we accept debit cards and cash Telephone 01489 891 880 Victoria Medical Centre initial consultation 80 00 further appointments 55 00 the first consultation takes up to 60 minutes and appointments after the first visit last about 30 minutes we accept debit cards and cash Telephone 020 7834 2298 getting to the clinics Location map of Bishop s Waltham Osteopathic Clinic and Location map of Victoria Medical Centre Tube Sloane Square 5 7 minute walk Victoria 10 12 minute walk Bus 11 211 and 239 all stop outside the clinic Car Parking meters in the surrounding streets Allow at least 15 minutes to find a parking space Exercises I may have asked you to try Side lying plank on the knee exercise video The bridge exercise video Clam with resistance band exercise video Foam roll exercise video Links to other interesting

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  • About Osteopathy
    allow a full diagnosis and suitable treatment plan to be developed for you How much do treatments cost Treatments are 50 for 30 minute treatment session The first session can take up to an hour and is 70 How many treatments will I need Osteopathy is patient centred which means treatment is geared to you as an individual Piers should be able to give you an indication after your first visit For some acute pain one or two treatments may be all that is necessary Chronic conditions may need ongoing maintenance An average is 6 8 sessions Do I need a referral from my GP A formal referral from your GP is not necessary the majority of osteopathic patients self refer If you d like to get treatment paid for by a private health scheme contact your Doctor first How does osteopathy work Osteopaths work with their hands using a wide variety of treatment techniques These may include soft tissue techniques rhythmic passive joint mobilisation or the high velocity thrust techniques designed to improve mobility and the range of movement of a joint Gentle release techniques are widely used particularly when treating children or elderly patients This allows the body to return to efficient normal function How can I be sure I am in safe hands when visiting an osteopath A Registered Osteopath has demonstrated to the General Osteopathic Council via a detailed application process that they are a safe and competent practitioner that they have adequate malpractice insurance and have agreed to abide by a Code of Practice I have noticed many osteopaths have the letters DO and or BSc Ost after their names what does this mean These are osteopathic qualifications The DO stands for diploma in osteopathy the BSc is a degree in osteopathy The length of training is the same for both at least four years full time training The diploma course has been around the longest but recently some courses have been validated by universities allowing them to offer their students degree passes Can I have osteopathic treatment on the NHS Most people consult an osteopath privately Telephone local practices to find out about fees in your area An increasing number of osteopaths work with GP practices so that it may be possible for your doctor to refer you to an osteopath on the NHS Can I have osteopathy on my private medical insurance Many private health insurance schemes give benefit for osteopathic treatment Some companies will reimburse the total fee or pay a percentage of the costs Contact the helpline of your insurance company who will explain the actual benefits and methods of claim for your individual policy What is the status of osteopathy in the UK The 1993 report from the British Medical Association Complementary Medicine New Approaches to Good Practice recognised osteopathy as a discrete clinical discipline Osteopathy is the first complementary health care profession to be accorded statutory regulation Osteopaths Act 1993 More on statutory regulation This legislation came into force

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  • Credentials
    respect and care for the patient that Osteopaths are well known for July 1994 March 2002 Clinical Supervisor The London School of Osteopathy 56 60 Nelson Street London E1 2DE This involved a wide range of care teaching and management skills Oct 1996 July 1997 2nd Year Lecturer in Osteopathic technique The London School of Osteopathy Oct 1994 July 1996 3rd Year Lecturer in Osteopathic technique The London School of Osteopathy October 1994 September 1997 Osteopath at The Cambridge Street Surgery 93 Cambridge Street Pimlico London SW1V 4PY Achievements In April 2001 the Evening Standard put me in their top ten Osteopaths list in a week long article on the 100 best therapists in London The best of London s therapists Continuing Professional Development Haemodynamics of the Cervical Arteries VBI Issues with Roger Kerry at Bury St Edmunds in November 2006 Sport Exercise First Aid with Tony Bennison at Frimley Park Hospital in January 2006 General Osteopathic Council Reginal Conference at Heathrow in November 2005 The Shoulder Theory Practice with Dr Jeremy Lewis at Kingston Hospital in October 2005 1st Annual International Evidence Based Physical Therapy Conference at The UCL in October 2004 The Scientific and Practical Application of Open and Closed Chain Exercise in Rehabilitation of the Lower Limb at The Academic Department of Sports and Exercise Medicine in February 2004 Lower Limb Rehabilitation for Sports with Mark Buckingham at The University of Nottingham in May 2003 Objectives of the Trauma Team and CPD Consultation at Heathrow in March 2003 Interdisciplinary Approach to the Management of Foot and Ankle Injuries with OSCA at Kings College London in March 2002 Muscle Imbalance and Spinal Stability with Chris Norris at Kingston University in November 2001 Osteopathic Approach to the Diagnosis Treatment and Management of Spinal Dysfunction in Horses and Dogs with

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  • Bishop's Waltham Osteopathic Clinic
    well as sprains and strains Peter Franckeiss opened this clinic in the early 1990 s Welcome Bishop s Waltham Osteopathic Clinic White Hart Stables Bank Street Bishop s Waltham Hamshire SO32 1AN To make an appointment telephone 01489 891 880 or Book online here click 2016 Piers Spencer Registered Osteopath is powered by WebHealer Cookies are set by this site To decline them or find out more visit our cookie

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  • Administration
    You require a password to enter If you have forgotten your password please e mail service webhealer net Login Remember me how does this work click 2016 Piers Spencer Registered Osteopath is powered by WebHealer Cookies are set by this site To decline them or find out more visit our cookie page Call 01489 891 880 Click here to email Share Email Print Latest Tweets Tweets by runtall Online booking

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  • Cookie Policy
    we use and why Cookie Used For Cookie Bar cb enabled This is used to remember whether you have clicked the button to acknowledge our use of cookies Without this the bar would always show Social Media Sharing Facebook Twitter YouTube Google AddThis We include Facebook and Twitter plugins on this website to help you share content that may be of interest to your social network We also use AddThis which is a service allowing social media sharing with a range of alternatives to Facebook and Twitter Some pages may also include Google or YouTube features which need cookies in order to work improve service and prevent fraud See How does Facebook use cookies See AddThis Privacy and Data Practices See Twitter Privacy Policy See Google Privacy Policy includes YouTube Taking Control of Your Cookies You have the ability to accept or decline cookies by modifying the settings in your browser however you may not be able to use all the interactive features of our site if cookies are disabled To find out more about cookies including how to see what cookies have been set and how to manage and delete them visit www aboutcookies org click 2016 Piers Spencer

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