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  • Happy New Year 2016! – Mentoring Club 2.0
    be seen and heard I also expect key windows of opportunity for changes U turns and major decisions Altogether I m looking forward to a dynamic year ahead and I m getting ready to step into it full throttle Best wishes for a MEMORABLE AND SUCCESSFUL 2016 Cheers Честита Нова Година приятели Не знам каква е вашата равносметка за изминалата 2015 Аз лично очаквам от 2016 да е ключово време за наместване на пластове за баланс и установяване От друга страна очаквам много скрити неща да излезат наяве и да се чуе и види истината Очаквам ключови моменти за промени и пренасочване както и за важни решения Общо взето очаквам много наситена година и се подготвям да вляза в нея успешно Пожелавам го и на вас Наздраве за НЕЗАБРАВИМА 2016 ГОДИНА Summary Share this Facebook Twitter LinkedIn Google Pinterest Tumblr Email Print More Reddit Pocket Like this Like Loading Categories Misc Tags 2016 Post navigation Three Hidden Ways Wheat Makes You Fat Wisdom is shouting in the street You must log in to post a comment Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy Club 2 members Recent posts Some grammar check The real engine in our lives Mentoring Club in Action Can you research into happiness YUP Storytelling the heart of real communication and business Recent comments Categories Business Club 1 English Club 1 Health Club 1 Mentoring Club 6 Misc 2 Tags 2016 bread gluten grammar happiness Merry Christmas motivation Storytelling test wheat wisdom Честито Рождество Христово Bible verse of the day Out of the depths I cry to you Lord Lord hear my voice Let your ears be attentive to my cry for mercy Psalm 130 1 2 DailyVerses

    Original URL path: http://www.georgealex.net/Mentoring-Club/happy-new-year-2016/ (2016-04-29)
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  • Three Hidden Ways Wheat Makes You Fat – Mentoring Club 2.0
    antibodies against the wheat adaptive immunity but another kind of gluten sensitivity results from a generalized activated immune system innate immunity This means that people can be gluten sensitive without having celiac disease or gluten antibodies and still have inflammation and many other symptoms A NON gluten glycoprotein or lectin combination of sugar and protein in wheat called wheat germ agglutinin WGA 1 found in highest concentrations in whole wheat increases whole body inflammation as well This is not an autoimmune reaction but can be just as dangerous and cause heart attacks 2 Eating too much gluten free food what I call gluten free junk food like gluten free cookies cakes and processed food Processed food has a high glycemic load Just because it is gluten free doesn t mean it is healthy Gluten free cakes and cookies are still cakes and cookies Vegetables fruits beans nuts and seeds and lean animal protein are all gluten free stick with those Let s look at this a little more closely Gluten a protein found in wheat barley rye spelt and oats can cause celiac disease which triggers severe inflammation throughout the body and has been linked to autoimmune diseases mood disorders autism schizophrenia dementia digestive disorders nutritional deficiencies diabetes cancer and more Celiac Disease The First Problem Celiac disease and gluten related problems have been increasing and now affect at least 21 million Americans and perhaps many millions more And 99 percent of people who have problems with gluten or wheat are NOT currently diagnosed Ninety eight percent of people with celiac have a genetic predisposition known as HLA DQ2 or DQ8 which occurs in 30 percent of the population But even though our genes haven t changed we have seen a dramatic increase in celiac disease in the last 50 years because of some environmental trigger In a recent study that compared blood samples taken 50 years ago from 10 000 young Air Force recruits to samples taken recently from 10 000 people researchers found something quite remarkable There has been a real 400 percent increase in celiac disease over the last 50 years 3 And that s just the full blown disease affecting about one in 100 people or about three million Americans We used to think that this only was diagnosed in children with bloated bellies weight loss and nutritional deficiencies But now we know it can be triggered based on a genetic susceptibility at any age and without ANY digestive symptoms The inflammation triggered by celiac disease can drive insulin resistance weight gain and diabetes just like any inflammatory trigger and I have seen this over and over in my patients Gluten and Gut Inflammation The Second Problem But there are two ways other than celiac disease in which wheat appears to be a problem The second way that gluten causes inflammation is through a low grade autoimmune reaction to gluten Your immune system creates low level antibodies to gluten but doesn t create full blown celiac disease In fact 7 percent of the population 21 million have these anti gliadin antibodies These antibodies were also found in 18 percent of people with autism and 20 percent of those with schizophrenia A major study in the Journal of the American Medical Association reported that hidden gluten sensitivity elevated antibodies without full blown celiac disease was shown to increase risk of death by 35 to 75 percent mostly by causing heart disease and cancer 4 Just by this mechanism alone over 20 million Americans are at risk for heart attack obesity cancer and death How does eating gluten cause inflammation heart disease obesity diabetes and cancer Most of the increased risk occurs when gluten triggers inflammation that spreads like a fire throughout your whole body It damages the gut lining Then all the bugs and partially digested food particles inside your intestine get across the gut barrier and are exposed your immune system 60 percent of which lies right under the surface of the one cell thick layer of cells lining your gut or small intestine If you spread out the lining of your gut it would equal the surface area of a tennis court Your immune system starts attacking these foreign proteins leading to systemic inflammation that then causes heart disease dementia cancer diabetes and more Dr Alessio Fasano a celiac expert from the University of Maryland School of Medicine discovered a protein made in the intestine called zonulin that is increased by exposure to gluten 5 Zonulin breaks up the tight junctions or cement between the intestinal cells that normally protect your immune system from bugs and foreign proteins in food leaking across the intestinal barrier If you have a leaky gut you will get inflammation throughout your whole body and a whole list of symptoms and diseases Why is there an increase in disease from gluten in the last 50 years It is because as I described earlier the dwarf wheat grown in this country has changed the quality and type of gluten proteins in wheat creating much higher gluten content and many more of the gluten proteins that cause celiac disease and autoimmune antibodies Combine that with the damage our guts have suffered from our diet environment lifestyle and medication use and you have the perfect storm for gluten intolerance This super gluten crosses our leaky guts and gets exposed to our immune system Our immune system reacts as if gluten was something foreign and sets off the fires of inflammation in an attempt to eliminate it However this inflammation is not selective so it begins to attack our cells leading to diabesity and other inflammatory diseases Damage to the gastrointestinal tract from overuse of antibiotics anti inflammatory drugs like Advil or Aleve and acid blocking drugs like Prilosec or Nexium combined with our low fiber high sugar diet leads to the development of celiac disease and gluten intolerance or sensitivity and the resultant inflammation That is why elimination of gluten and food allergens

    Original URL path: http://www.georgealex.net/Mentoring-Club/three-hidden-ways-wheat-makes-you-fat/ (2016-04-29)
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  • Merry Christmas! – Mentoring Club 2.0
    Merry Christmas Честито Рождество Христово Post navigation Welcome Добре дошли Three Hidden Ways Wheat Makes You Fat You must log in to post a comment Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy Club 2 members Recent posts Some grammar check The real engine in our lives Mentoring Club in Action Can you research into happiness YUP Storytelling the heart of real communication and business Recent comments Categories Business Club 1 English Club 1 Health Club 1 Mentoring Club 6 Misc 2 Tags 2016 bread gluten grammar happiness Merry Christmas motivation Storytelling test wheat wisdom Честито Рождество Христово Bible verse of the day Out of the depths I cry to you Lord Lord hear my voice Let your ears be attentive to my cry for mercy Psalm 130 1 2 DailyVerses net Do you know this user Samira 0 common contacts Meta Register Log in Entries RSS Comments RSS WordPress org Paypal Payment PayPal Payment Contribution Дарение Other Amount Your Email Address Archives April 2016 January 2016 December 2015 October 2015 Copyright 2016 GeneratePress Chat Click here to chat You must be

    Original URL path: http://www.georgealex.net/Mentoring-Club/merry-christmas/ (2016-04-29)
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  • Welcome! Добре дошли! – Mentoring Club 2.0
    to achieve them Come join a club of your choice I would encourage you to join all because we ll talk about all areas of life And let s move on together Менторинг Клуб започна през 2009г През годините хиляди хора са идвали и са си отивали много са ни казали че сме успели да ги предизвикаме да се развиват и усъвършенстват Мнозина постигнаха чудесни резултати в области на свои слабости или в силните си страни И ние сме много щастливи да чуем това Но през последните 2 години усилено си мисля как да подобрим начина по който работим и как да качим стандарта още по високо Бих искал на намерим начин как РЕАЛНО да помогнем на хората да се развиват и да израстват И вярвам че намерих правилен модел Ще чувате за това тепърва Изисква много от всеки от нас да споделяме и да работим заедно Ако искаш ниските измерения и евтините клишета не си прави труда да се регистрираш тук Това не е място за евтини думи и празнословия които няма да доведат до нищо добро Аз съм наистина решен да изградим различна култура и различна среда И цената за това е много висока ще я платим всички ние Ценим всяка идея всяко мнение всеки въпрос тъй като самите ние нямаме отговорите Ние също търсим Но вярваме че в процеса на търсене можем да помогнем на другите и да ги насърчим да се развиват да вървят напред и да продължават Тъй като в крайна сметка не са важни резултатите а пътят който си изминал докато се трудиш да ги постигнеш Заповядай и се включи в клуб който представлява интерес за теб макар че те насърчавам да се включиш във всички тъй като ще говорим за всички области на живота в тях И да тръгваме напред заедно Summary Share

    Original URL path: http://www.georgealex.net/Mentoring-Club/welcome-dobre-doshli/ (2016-04-29)
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  • Aleida – Mentoring Club 2.0
    user s Wall Sorry there was no activity found Please try a different filter Share this Facebook Twitter LinkedIn Google Pinterest Tumblr Email Print More Reddit Pocket Like this Like Loading Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy Club 2 members Recent posts Some grammar check The real engine in our lives Mentoring Club in Action Can you research into happiness YUP Storytelling the heart of real communication and business Recent comments Categories Business Club 1 English Club 1 Health Club 1 Mentoring Club 6 Misc 2 Tags 2016 bread gluten grammar happiness Merry Christmas motivation Storytelling test wheat wisdom Честито Рождество Христово Bible verse of the day Out of the depths I cry to you Lord Lord hear my voice Let your ears be attentive to my cry for mercy Psalm 130 1 2 DailyVerses net Do you know this user Tawanna 0 common contacts Meta Register Log in Entries RSS Comments RSS WordPress org Paypal Payment PayPal Payment Contribution Дарение Other Amount Your Email Address Archives April 2016 January 2016 December 2015 October 2015 Copyright 2016 GeneratePress Chat Click

    Original URL path: http://www.georgealex.net/Mentoring-Club/members/aleida/ (2016-04-29)
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  • kapoor – Mentoring Club 2.0
    s Wall Viewing 1 0 of 0 items kapoor became a registered member 5 days 19 hours ago Share this Facebook Twitter LinkedIn Google Pinterest Tumblr Email Print More Reddit Pocket Like this Like Loading Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy Club 2 members Recent posts Some grammar check The real engine in our lives Mentoring Club in Action Can you research into happiness YUP Storytelling the heart of real communication and business Recent comments Categories Business Club 1 English Club 1 Health Club 1 Mentoring Club 6 Misc 2 Tags 2016 bread gluten grammar happiness Merry Christmas motivation Storytelling test wheat wisdom Честито Рождество Христово Bible verse of the day Out of the depths I cry to you Lord Lord hear my voice Let your ears be attentive to my cry for mercy Psalm 130 1 2 DailyVerses net Do you know this user Eva 0 common contacts Meta Register Log in Entries RSS Comments RSS WordPress org Paypal Payment PayPal Payment Contribution Дарение Other Amount Your Email Address Archives April 2016 January 2016 December 2015 October 2015 Copyright

    Original URL path: http://www.georgealex.net/Mentoring-Club/members/kanika/ (2016-04-29)
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  • Site-Wide Activity – Mentoring Club 2.0
    Mentoring Club 2 weeks 3 days ago Aslam Khan joined the group Health Club 2 weeks 3 days ago Aslam Khan joined the group English Club 2 weeks 3 days ago Aslam Khan joined the group Business Club 2 weeks 3 days ago Aslam Khan became a registered member 2 weeks 3 days ago George Alex wrote a new post Mentoring Club in Action 3 weeks 4 days ago Dear friends it s been ages since I decided to resume Mentoring Club and take the project to a whole new level However the more I dug into how to do it and the resources it would require the less convinced I George Alex wrote a new post Can you research into happiness YUP 3 months 1 week ago We WANT to be happy we tell our loved ones I just want you to be happy we wish other people happiness But WHAT IS happiness Here s a survey into it George Alex wrote a new post Storytelling the heart of real communication and business 3 months 1 week ago An excellent presentation on Story telling with excellent examples Just press the Play button on the left and the story begins smita jadhav joined the group English Club 3 months 2 weeks ago smita jadhav joined the group Business Club 3 months 2 weeks ago smita jadhav became a registered member 3 months 2 weeks ago George Alex wrote a new post Wisdom is shouting in the street 3 months 2 weeks ago Sometimes you feel down and low you feel offended hurt or disrespected You go to your friends or loved ones and share expecting them to give you a shoulder to cry on and show you pity Instead they George Alex posted an update in the group Mentoring Club 3 months 3 weeks ago Sometimes adrenalin seeking can be just a cover up of deep pain in your heart But no matter how hard you try and how crazy things you do you can never cure the pain with adrenalin George Alex wrote a new post Happy New Year 2016 3 months 3 weeks ago Happy New Year friends One more year has just passed and a new has begun I don t know how you assess 2015 and what it has meant for you But I expect of 2016 to be a year of connecting dots of bringing George Alex wrote a new post Three Hidden Ways Wheat Makes You Fat 4 months ago Gluten free is hot these days There are books and websites restaurants with gluten free menus and grocery stores with hundreds of new gluten free food products on the shelf Is this a fad or a reflection of r Load More Share this Facebook Twitter LinkedIn Google Pinterest Tumblr Email Print More Reddit Pocket Like this Like Loading Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy

    Original URL path: http://www.georgealex.net/Mentoring-Club/activity/?share=facebook (2016-04-29)
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  • Site-Wide Activity – Mentoring Club 2.0
    Mentoring Club 2 weeks 3 days ago Aslam Khan joined the group Health Club 2 weeks 3 days ago Aslam Khan joined the group English Club 2 weeks 3 days ago Aslam Khan joined the group Business Club 2 weeks 3 days ago Aslam Khan became a registered member 2 weeks 3 days ago George Alex wrote a new post Mentoring Club in Action 3 weeks 4 days ago Dear friends it s been ages since I decided to resume Mentoring Club and take the project to a whole new level However the more I dug into how to do it and the resources it would require the less convinced I George Alex wrote a new post Can you research into happiness YUP 3 months 1 week ago We WANT to be happy we tell our loved ones I just want you to be happy we wish other people happiness But WHAT IS happiness Here s a survey into it George Alex wrote a new post Storytelling the heart of real communication and business 3 months 1 week ago An excellent presentation on Story telling with excellent examples Just press the Play button on the left and the story begins smita jadhav joined the group English Club 3 months 2 weeks ago smita jadhav joined the group Business Club 3 months 2 weeks ago smita jadhav became a registered member 3 months 2 weeks ago George Alex wrote a new post Wisdom is shouting in the street 3 months 2 weeks ago Sometimes you feel down and low you feel offended hurt or disrespected You go to your friends or loved ones and share expecting them to give you a shoulder to cry on and show you pity Instead they George Alex posted an update in the group Mentoring Club 3 months 3 weeks ago Sometimes adrenalin seeking can be just a cover up of deep pain in your heart But no matter how hard you try and how crazy things you do you can never cure the pain with adrenalin George Alex wrote a new post Happy New Year 2016 3 months 3 weeks ago Happy New Year friends One more year has just passed and a new has begun I don t know how you assess 2015 and what it has meant for you But I expect of 2016 to be a year of connecting dots of bringing George Alex wrote a new post Three Hidden Ways Wheat Makes You Fat 4 months ago Gluten free is hot these days There are books and websites restaurants with gluten free menus and grocery stores with hundreds of new gluten free food products on the shelf Is this a fad or a reflection of r Load More Share this Facebook Twitter LinkedIn Google Pinterest Tumblr Email Print More Reddit Pocket Like this Like Loading Search Search for Clubs Newest Active Popular Business Club 3 members English Club 3 members Promo Zone Club 3 members Mentoring Club 2 members MLM Academy

    Original URL path: http://www.georgealex.net/Mentoring-Club/activity/?share=linkedin (2016-04-29)
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