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  • Counselling and Psychotherapy in West Hampstead, North London NW6
    help with specific issues Others find therapy useful for gaining perspective on the past to help make better decisions in the present and to open up possibilities for the future A key aim of therapy is to help you gain a greater sense of what it feels like to be you to increase self awareness and to live more fully Why talk to a therapist You may find therapy helpful if you are experiencing difficulty making and sustaining relationships feelings of anxiety depression anger or stress lack of confidence low self esteem worries around marriage and divorce discontent with work or home life loss redundancy bereavement unresolved issues from the past living without purpose or meaning feeling stuck lack of control with alcohol drugs eating or spending It may seem daunting to open up about yourself Perhaps you feel fearful of what you might discover These concerns are normal However reaching out for help is a step towards making important and positive changes in your life right now and for the future Therapy is an individual experience A significant element is the working relationship that develops between you and your therapist For this reason I invite you to email or

    Original URL path: http://www.counsellingandpsychotherapy.net/ (2016-05-01)
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  • About therapy
    a more satisfying life Therapy is a safe place to reflect on how you respond to life events and how you relate to yourself and others Whether you want to discuss past experiences concerns about the future or issues with the way you are living right now therapy is a route to greater self awareness and reaching your potential Who can therapy help People come to therapy for a variety of reasons Usually there is an emotional issue or situation that cannot easily be resolved without help For example you may seek to talk to a therapist because you are Feeling depressed low lacking in confidence or sense that something is not quite right in your life Unhappy with your relationships or unable to form close satisfying relationships Discontent with your job family or friends Suffering from a loss or bereavement and finding it difficult to manage with life Stressed anxious or angry and finding it difficult to cope at home or at work Experiencing difficulties or feeling out of control with alcohol drugs self harming overspending or eating Confused or overwhelmed with life changes issues about identity or sexuality relocation or making important decisions You may also wish to

    Original URL path: http://www.counsellingandpsychotherapy.net/phdi/p1.nsf/supppages/2184?opendocument&part=2 (2016-05-01)
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  • Working together
    are causing conflict patterns which are difficult to recognise or change on your own Over time this kind of therapy can give you greater self awareness well being and allows you to make more gratifying life decisions Will therapy work for you Therapy is an individual experience no two people have the same emotional make up or life experiences An important factor in the progress of therapy is the working relationship that develops between you and the therapist However it may not feel easy to see a therapist for the first time or to open up to someone new For these reasons I would suggest that we have an initial consultation in which we can explore your concerns and what you would like to get from therapy This will give you an opportunity to see how we might work together There is no commitment for ongoing work at this stage If you decide to continue we can agree a regular day and time to meet on an ongoing basis Ongoing sessions are at a minimum of once weekly and last for 50 minutes I offer appointments in the morning evenings and during the day so it is possible to fit

    Original URL path: http://www.counsellingandpsychotherapy.net/phdi/p1.nsf/supppages/2184?opendocument&part=3 (2016-05-01)
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  • My qualifications
    Psychodynamic Studies from Roehampton University Previously I received a MA in English Literature from University of London I am a full professional member of The Foundation for Psychotherapy and Counselling FPC The FPC is a professional body with a strict code of ethics and a complaints procedure ensuring the highest standards of confidentiality and professional practice I am registered with the United Kingdom Council for Psychtherapy UKCP and am a

    Original URL path: http://www.counsellingandpsychotherapy.net/phdi/p1.nsf/supppages/2184?opendocument&part=4 (2016-05-01)
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  • Contact me
    please contact me by telephone or e mail Either way your message will be strictly confidential Telephone 07709 087745 e mail barbarafaden hotmail co uk Address Goldhurst Terrace West Hampstead London NW6 SEE MAP BELOW By tube Finchley Road Jubilee and Metropolitan Lines Swiss Cottage Jubilee Line St John s Wood Jubilee Line Kilburn Park Bakerloo Line By rail London Overground to South Hampstead or West Hampstead Thameslink to West

    Original URL path: http://www.counsellingandpsychotherapy.net/phdi/p1.nsf/supppages/2184?opendocument&part=5 (2016-05-01)
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